Life & Career Coaching for Highly Sensitive People
Hi, I’m Krista, a DYL certified coach with a specialized focus in helping creatives & highly sensitive people live their fullest, most authentic lives. I’m excited to create space for you and where you are in your life right now.
I’m a proud member of these coaching communities.
I’ve been described as an empathetic listener, a detangler of chaos, a dot connector, and a solution oriented thinker.
I use design thinking,
values mapping and
parts work to help you:
Develop clear language for who
you are & what you wantReconnect with your intuition so decisions feel calm, not chaotic
Heal from your Emotionally Immature Parents
Turn self-awareness into
aligned actionBuild confidence rooted in authenticity not performance
Protect your energy & set boundaries that last
Design a life & career that fit both your values & your nervous system
Get in touch.
Ready to release doubt?
The fastest way to let something control you is to ignore and suppress it. Let’s open it up. Let’s unpack it together.
I would love to connect.
“I started working with Krista as my career coach after a short introductory call and already in those 15 minutes I felt that she was the right fit for me. I loved her structure, her clarity, and the way she immediately explained how the coaching journey would look like. At the same time, she has a warm, authentic, and human approach that made me feel comfortable and safe from the very beginning.
In our sessions, Krista helped me gain real clarity on my next steps. Together we worked on defining my personal brand, and I finally understood what I truly want, even the things I couldn’t admit to myself before. Krista has this incredible ability to create an atmosphere of trust where you naturally open up. Through her thoughtful questions, she gently guides you in the right direction while allowing you to discover your own truth.
I genuinely enjoyed working with Krista and I can highly recommend her to anyone who is searching for direction, feeling stuck, or trying to figure out their career path. She is a wonderful partner on the journey to finding your purpose and building the future you want.”
— Asel, Creative & Coach“I started coaching with Krista after almost a year of chaos, uncertainty, and a lot of unanswered questions. It was my first time trying coaching, so I had no idea what to expect but honestly - I couldn’t have picked a better coach.
Krista is super empathetic, calm, a great listener, and I always felt completely myself in our sessions. She’s practical, professional, and absolutely empowering. The resources and exercises she shared really helped me make sense of my inner chaos.
If you’re going through a tough time or feeling stuck, Krista is the person to go to. Wholeheartedly recommend.”
— Lucia, Customer Success Manager“Working with Krista has been one of the most grounding and inspiring experiences in my career journey. As a creative coach, she helped me reconnect with what truly drives me, not just in terms of job titles or industries, but in understanding what motivates me at a deeper level. Together, we explored the alignment between who I am, who I want to become, and the kind of work that genuinely fulfils me.
Krista has a rare combination of empathy and clarity. She always listened carefully, made space for my story, and somehow knew how to name the things I hadn’t quite seen myself. Her insights felt both intuitive and precise, offering new perspectives, helpful suggestions, and thoughtful encouragement every step of the way. Our sessions felt like time with someone who truly cared and was fully present, the kind of coach you feel lucky to have found.
I can’t recommend Krista enough, not just as a coach, but as a kind, generous human being who brings real heart into her work.”
— Monica, Art Director“Individuals who engage in career coaching experience a 70% improvement in work performance, 80% increase in self-confidence, and an 86% increase in job satisfaction.”
— International Coaching Federation (ICF)
About me.
I am a coach, mentor, leader, and creative. I’ve spent my career building, developing, and coaching large teams in complex corporate environments. Through this work I’ve learned the deep importance of building trust, communicating effectively, investing in others, and advocating for yourself. I have the same passion and expertise for brief writing that I have for boundary setting and I’m thrilled to blend it all into my coaching practice.
I was born in New York City and spent my early years surrounded by expats at the United Nations International School. This early exposure to such inspiring cultural diversity shaped my outlook on the world and played an important role in my creative pursuits. After university, I spent over a decade living and working in Boston before moving to Berlin to pursue a new life adventure. I’ve grown more in my life as an expat than at any other life stage and I’m excited to bring my unique perspective and creative problem solving to your biggest challenges.
Ready to gain clarity with a trusted partner?
FAQs
FAQs
As a life and career coach for creatives and Highly Sensitive People (HSPs), I help clients navigate career transitions, build confidence, and live authentically. Because I’m an HSP myself, I understand the challenges of sensitivity—overwhelm, burnout, people-pleasing—but also the gifts. I have developed tools to help you thrive with clarity and purpose.
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A life and career coach helps you gain clarity, confidence, and direction in both personal and professional areas. I specialize in supporting creatives and Highly Sensitive People (HSPs), using tools from the Designing Your Life methodology to help you reimagine your path with creativity and purpose.
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If you’re feeling stuck, navigating a career transition, struggling with boundaries, or unsure of your next step, coaching can help. Many Highly Sensitive People come to me when they’re exhausted from people-pleasing, overwhelmed by change, or searching for a career path that feels both purposeful and sustainable.
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Each session is structured yet flexible. I’m certified in the Designing Your Life framework so we’ll use practical tools—like values definition, Work View, Life View, Odyssey Mapping and visual exercises—to help you reorient, gain perspective, and take actionable steps. As a coach experienced in working with HSPs, I make sure sessions feel safe, empowering, and tailored to your needs.
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Clients describe my style as empathetic, energetic, and solution-oriented. As a Highly Sensitive Person myself, I bring a deep understanding of the trait and the challenges it can present. Combined with my certification from the Designing Your Life Institute, I’ve developed tools and frameworks specifically designed to help HSPs thrive. I create a safe space where you feel seen and supported, while also equipping you with practical strategies and lasting skills.
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Absolutely! Many clients work with me during big changes—whether leaving a job, starting something new, or rethinking their path. Together, we’ll clarify your values, explore your strengths, and design a career direction that aligns with who you are and how you want to live.
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Yes, I always offer a hybrid approach with some sessions online and some in-person. However many clients opt for only virtual sessions. This can be tailored to best fit your needs and your schedule.
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It depends on your goals. Some clients find clarity in just a few sessions, while others choose ongoing support during longer transitions. Many HSPs find that combining steady coaching with Designing Your Life tools gives them the accountability, grounding, and strategies needed to move forward with confidence.
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The first step is scheduling a free consultation call. We’ll talk about your goals, challenges, and whether coaching feels like the right fit for you. I’ll also share how the Designing Your Life approach can help you find clarity and direction.
I would love to hear
from you.
Krista Casey
krista.casey@gmail.com
Berlin, Germany